Ka mālama ʻana a me ka hoʻoponopono ʻana i ka paikikala - huki huki

Ke hoʻomanaʻo nei anei ʻoe e holo ana ʻoe i kāu kaʻa hou, e holo wikiwiki ana ma ke alanui;inā paha ʻoe e noho ana ma ka home, e noʻonoʻo ana e hele i waho e kaʻa, akā ua ʻike ʻoe ʻaʻole maikaʻi kāu kaʻa e like me ka wā ma mua, a ʻaʻole e holo kona kaʻa?ʻAʻole paʻakikī kona ʻano, ʻaʻole maʻalahi kāna hana hoʻololi.I ka holo ʻana, he leo ʻē ma nā wahi a pau;ua hele paha ʻoe i ka nahelehele a ʻike ʻoe ʻaʻole hiki ke holo hou kāu kaʻa, no laila pono ʻoe e hele i 20 mau kilomita ma ke ala, e hoʻokuke ana i ke kaʻa i ka home.No nā mea hoʻohana kaʻa kaʻa, ʻo ka mālama ʻana a me ka hoʻoponopono ʻana i nā kaʻa kaʻa ʻaʻole hiki ke pale ʻia ke ʻole ʻoe e loaʻa ke kālā e hoʻolei aku a kūʻai i kaʻa hou i kēlā me kēia manawa i haki;ma ka lima ʻē aʻe, he kaʻa mālama maikaʻi ʻia , ʻo ka hiki ʻole o ka hāʻule ʻana i ka wā o ka holo ʻana e emi loa.I kēia lā e kamaʻilio mākou e pili ana i ka mālama ʻana i ka crank bike, a e hoʻolauna pū mākou iā ʻoe i kekahi mau hanamea hana kaʻa kaʻa.

ʻO nā cranks nā mea hana kaʻa kaʻa, a ʻo ka crank hoʻokuʻu pinepine i ke kani kaomi.I ka nānā ʻana i ka crank, e hoʻohuli mua i ka crank i kahi kūlana ākea, ʻoiai e kaomi ana i lalo ma nā ʻaoʻao ʻelua o ka crank, a laila hoʻohuli i ka crank 180 degere, e hana hou i ka hana like, hiki iā ʻoe ke hoʻohanahuki hukia he awīwī wehe crankma keia hana.Ina e wili ka crank, pono e hoopaa i ka crank fixing bolt.E nānā pinepine ʻia nā ʻeke o nā kaʻa kaʻa hou.

E paʻa paʻa i nā pedals a me nā cranks, a laila e hoʻokuʻu i nā pedals i hope a i waho.Inā loaʻa kahi leo kaomi, ua ʻoluʻolu loa nā pōpō a pono e hoʻoponopono hou ʻia.A laila, e hoʻohuli i ka pedal, inā he kani ʻino a ʻaʻole maʻalahi ke hoʻohuli, ʻo ia hoʻi ua paʻa loa ka pōleʻa.Inā hoʻohana ʻia nā clips, pono e nānā ʻia nā kiʻi no nā māwae.E nānā i ke kūlana maikaʻi o nā kaula o ka manamana wāwae a ʻaʻohe ʻāwī e hiki ke wehe i nā kaula.

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Ka manawa hoʻouna: Feb-28-2022